Specializations
Anxiety
Anxiety is a common, often overlooked aspect of our mental health. It is important to address how you are feeling, irrespective of the cause, or consequence. I am here to help you deal with your triggers & subsequent emotions.
Time Management
As we are all struggling to manage our time better and optimize our goals, I am here to help you with better time management, to improve your stress levels.
Relationships
Relationships have continued to become more complicated, as we have continued to get busier, we brush away the difficult questions or issues we face with various situations in the multiple relationships we maintain. I am here to help you break down any concerns and struggles.
Couples Coaching
Compatibility is key, whether married, unmarried or if you just found each other. It is important to layout any expectations and be vocal about your feelings. I am here to walk you through a structured process to identify, what works for you, and what does not, with or without a partner.
Work-Life Balance
Balance is key, no matter the profession or goals you might want to achieve in life. It is important to work towards a healthy work-life balance, where you feel happy, content, and positive.
Adolescent Coaching
Young adults, teenagers & pre-teens are some of the toughest years, filled with constant change. I am here to help you work through all kinds of concerns.